Appreciating the Appreciation

Today’s appreciation class at the Humble School of Martial Arts was incredible! The energy was amazing — joyful, exuberant, and sweaty! We moved at an easy pace but quickly worked up a sweat with all those bodies in the room shaking those hips and shimmying those shoulders! It was a beautiful sight to see.

I have to thank Master Sabu for allowing me free use of his studio, the Humble School of Martial Arts (973 Fulton Street b/w St James Pl & Cambridge Pl Brooklyn NY 11238). I hope after the free class that all you new folks will be back every Sunday 3:30 to 5:00pm. Only $15, drop in on any day and wear comfortable clothing you can move and sweat in!

Thanks so much to some of my first students ever who represented in class: Robyn and Carla. And to my Sunday students at the Humble School: Ms. Gousby, Jane, Shahidah, Jennifer. Thank you to everyone who attended and contributed to the positive and welcoming atmosphere.

And to all the new folks who came to try me out for the first time! I had a blast, I was smiling throughout the whole class!!

I just want to share a couple quotes from those who attended today that I hope will inspire you to come and join us:

“I love your fun workout”

“Thank you so much, I feel smaller and sexier after your class”

“Fun, fun, fun”

“Fun as always!”

Thank you! I love you all!

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